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filler@godaddy.com
Signed in as:
filler@godaddy.com
Our group fitness is the most go-to subscribes service. It gives you a sense of community, a more fun workout and motivation when working out with the members.
This service is great for those looking for a boost in their motivation and fast-track fitness goals by getting support and coaching individually (one-on-one) from the coaches.
Train and workout on your own by using our functional fitness training ground. Improve your fitness and commit at your own pace!
Get our latest merchandise available (pre-order basis).
As part of our program, we will try to introduce new and exciting programs as well as our popular program the 'weight loss' challenge.
The foundation of what we do here is functional fitness training. It is a type of exercise regime designed to improve your body's work. It uses full-body, engaging multiple muscle fibres, especially the core.
What we believe is more than just having a functional body, but also having a positive mindset and healthier lifestyle.
Lite Conditioning (LiteCon) is a class that focuses on endurance and cardio-based workouts, a great start if you are also new to fitness
Metabolic Conditioning, also known as MetCon, is a fitness class that focuses on high-intensity workouts that involve functional movements. This class is ideal for those who seek a challenging workout to enhance their overall body strength, endurance, and stamina.
This class emphasizes developing overall body strength with minimal involvement in complex movements to enhance functionality.
These classes are designed to improve your endurance, including muscle and cardio endurance. This will allow you to enjoy your workout for longer periods and burn more calories. Outdoor training is also included.
Please book your slots if you are interested in joining the group fitness classes.
Are you committed to sign up for our membership? Click the link below to register.
You are not familiar with the above pricing or need further advice? Please contact the admin team.
This 6-Week Weight Loss Challenge gives you the support, tools, and motivation you need to achieve your goals. So, let's make the next 6 weeks count! Join the challenge, get fit, and compete for B$700.
Take action today and claim your spot!
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